Two Avg. Joes Discuss Fitness Motivation


Forty Plus and Fit’s Joseph St. John and his longtime friend, Robert Baker discuss using music as motivation while working out. These Two Avg. Joes take a humorous look at their personal fitness journeys that led to their friendship being rekindled after more than three decades. Take the time to listen to the music they discussed:

“Wynona’s Big Brown Beaver” by Primus


Robert’s Motivation-“Wynona’s Big Brown Beaver” by Primus


“Phil Collins – In The Air Tonight LIVE HD”


“Enter Sandman Virginia Tech vs Notre Dame Oct 6, 2018 ”


And always remember: always use a spotter!!!!!!!

40 Plus and Fit –