Losing weight is not only difficult, but it can also be frustrating!  With a myriad of diet choices on the market, it is easy to see how a person could get confused.  It is a sea of information with each diet claiming to be the best.

With all this communication about dieting on the web and social media, it is a job to sort through it all.  But, that is not what is holding people back!  What is??


There, let’s get that out of the way.  Many people know they are not happy with their weight, diet or exercise program.  They know that they no longer have the energy or stamina that had in the past.  It is a true “Catch – 22.”

They feel bad but are too embarrassed to do anything about it.  How do I know this? I have been there and done that.  Over 10 years ago, I weighed almost 300lbs!!!  Yes, that is a picture of me at the top of the page and to be honest, I gasp when I see it.  I gasp when I see that my shirt doesn’t fit.  I gasp when I see that my tie is offline.  I gasp because it looks like my hair doesn’t even fit!!!

I know the embarrassment of being THAT big.  And I am here to tell you that you might feel embarrassed, but it should not stop you from your goals.  It should not affect your lifestyle and it should not shut you done.

The time to start is now!  Regardless of the situation, today is the day to start getting your life together.  It is time to be the person YOU want to be!!

You owe that to yourself.

And you are not alone.  I am here to help.  Yes, this is a business site and yes, I would like to turn this into a successful business.

But weight loss is also serious business and I am here to help you with getting your diet together and the price will be????


Yes, if you are interested in getting your diet on track, contact me on this site or contact me on my Facebook page.  We can set up a meeting or talk face to face on zoom.  Either way, this is my way of helping people start their fitness journey.

Let’s work together!






Joseph B St John