Jon Benton

What is Pickleball and Why Has It Become so Popular? by Jon Benton (2024)

Jon Benton, Pickleball /

Image by GrumpyBeere from Pixabay Pickleball is one of the most popular and fastest-growing sports in America. Millions of people of all ages have been flocking to the local sports activities facilities looking for places with courts for Pickleball. Even though the game of Pickleball has been around for decades, for some reason its popularity […]

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Are there actual health benefits to self-defense training by Jon Benton

Aikido, Jon Benton, Self Defense /

Image by Clker-Free-Vector-Images from Pixabay Nothing is more empowering than to be able to protect yourself when confronted with a dangerous situation. It is definitely a boost to your self-esteem if you are able to handle that situation which has the potential to be harmful or to hurt you physically or mentally. One of the best ways to

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Things To Know About The Professional Pickleball League by Jon Benton

Fitness, Jon Benton, Pickleball /

By Jon Benton Pickleball is the fastest-growing sport in America and it has grown into a major force in the sporting world. With three professional Pickleball Leagues, which include the MLP or Major League Pickleball, there are plenty of opportunities for people to participate at the highest level. The leagues have created high-quality events throughout

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Health Benefits of Playing Golf Even on the Easiest Level by Jon Benton

Fitness, Golf, Jon Benton, Motivation /

By Jon Benton What is golf and how is it played?  Golf is an ancient sport that has its roots reaching way back in time to Scotland during the 15th Century. The game was first played with bent sticks and small pebbles. The courses played on features dunes and other types of surfaces. It didn’t

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The Health Benefits of Playing Tennis Even on the Easiest Level by Jon Benton

Fitness, Jon Benton, Tennis /

Image by OpenClipart-Vectors from Pixabay by Jon Benton Tennis is one of those sports that is played by people at many different levels. The sport of tennis has competitive levels that include amateur and professional. At the same time, tennis is also played as an activity by people at various skill levels. The good thing

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